If you’re here after seeing me speak, I’m so glad you came looking for more!

The One Degree of Change 30 Day Challenge is a simple consistency experiment. You’ll choose one small, specific habit and repeat it daily for 30 days. That’s it.

We’re focusing on the habit, not the outcome. The results are a side effect. The real work is building momentum and strengthening your mental fitness one degree at a time.

Inside the challenge (hosted in a private Facebook group) you can:
• Choose your High Bucket Habit
• Track your progress through daily exercises or simply acknowledge you’ve completed the habit
• Stay connected and increase accountability through encouragement
• Build steady, sustainable change

Enter your details below to join the challenge and access the private community on Facebook.

Let’s get started!!