Conferences

Ways to work with Julia

Julia specialises in bringing positive Mental Health messaging to the big stage for your event!

Education Conferences:

Presentations include: NZEI Rural Principals, AIS Association of Integrated Schools, ImagineIt Early Education Conf, School of Transformation Principals Conf, NZACS Flourishing in Leadership Conf, and multiple Kahui Ako Conferences.

Women’s Events:

Specialising in high impact women’s events of all sizes

Corporate/Business Conferences:

Keynote Presentations, 60, 75 or 90 mins, follow-up Interactive Workshops, Q & A panels, Half-Day Presentations and more

Charitable Conferences and Festivals

PTA Fundraisers, Parent-Child Evenings and Community and Whānau events - get creative!

"Julia Grace truly has a gift to explain what could be a heavy topic in a way that is understandable, relatable and real."

P Caldwell, Auckland

"Julia Grace was absolutely fantastic! She was warm and relatable, honest, vulnerable and hilarious. Julia had us in fits of laughter and then tears and gave incredibly helpful tools and language for navigating Mental Health challenges"

Sharon Ratnaraja, Wellington

"When I saw that the speaker at the event was on for 90 mins I thought oh no! But when she finished I thought she could have gone for way longer! I loved every minute."

Sara J, Auckland

Tailored for Individual Events

Topics

Part A: GRAB-ABLE WORDS:

Grab-Able Words: Easy language for better mental health conversations at work & home.
The Wobbly Point: Recognise & manage stress responses in your brain & body.
Jelly Buddies: Pre-plan your Support Network on the good days, ready for the tough days.

Part B: HAPPINESS HACKS:

Sticky Words: Dealing Positively with Negative Feedback
Happy Habits: Neuroscience based tools for difficult moments at work & home
Firelighter or Firefighter: How to be a good friend to yourself & others in challenging circumstances

Part C: THE LAZY GUIDE TO SELF-CARE:

3 HIGHLY effective and ‘EASY’ science-based practices that will change your life
Gratitude: The mental health habit that gets EASIER the more you do it
Super Sleep: The practice requiring the LEAST amount of energy + tips to make it easier
Brilliant Boredom: the secret key to CREATIVITY that requires absolutely NOTHING!