"Simultaneously laughing and crying, informed, entertained, and listening in deep reflection."
Growth Culture Conference · Fiji Hilton
Standing ovations don't usually follow conversations about mental health, but Julia Grace changes the way audiences experience the topic. Through her unique blend of science, story, and song, she turns complex ideas into practical tools people can use in both work and life.
Using her own story as the starting point, Julia takes audiences on a journey through the brain, helping people understand how thoughts, emotions, and experiences shape our wellbeing under pressure.
Through her signature Grabable Words, Julia introduces practical language that makes mental health easier to talk about, turning complex psychological ideas into concepts people can remember, repeat, and use.
Audiences leave feeling hopeful, understood, and equipped.
A normal response to life's pressures.
We are all on the wellness spectrum.
There are many tools in the toolbox.
"Julia, you are hereby crowned the queen of closers."
ImagineIt Conference Organiser
Corporate teams and leaders · HR and People and Culture · Leadership conferences · Women's leadership events · Health sector staff
Primary and secondary school students · Teachers and school staff · Principals' conferences · Kahui Ako clusters · Education leadership events
Community organisations · Carers and volunteers · Health and wellbeing professionals · Not-for-profit teams
Conferences across NZ, Australia, Singapore, Indonesia, India, UK and Fiji · Global speakers summits · International leadership events
"Julia delivers mental health messages in a courageous and vulnerable way. I was informed and entertained, simultaneously laughing and crying, while listening in deep reflection."
"It was music to my ears to hear how popular Julia was with the audience and the positive impact she had."
"A powerful mix of humour and strategy. One of the best wellbeing sessions we've had."
"Julia, you are hereby crowned the queen of closers!"
Looking to build deeper capability? Ask about certified Mental Health First Aid training for your team. Find out more about MHFA.
Ready to bring Be Kind to Your Mind to your event?
Available across New Zealand and internationally for conferences, corporate events, education days, and leadership summits.
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