Science-based. Heart-led. Genuinely memorable.
Julia Grace is an award-winning international keynote speaker and mental health communicator with over 30 years of experience in education and speaking. She has taken the stage across five continents for more than 1,000 audiences.
Her sessions bring together neuroscience, lived experience with depression and anxiety, and practical wellbeing tools, delivered with storytelling, humour, and music. People leave not just inspired but with tools they can use straight away.
Whether she's working with corporate teams, school staff, or conference audiences, the focus is always the same: helping people Live, Lead, and Work Well by being kind to their minds.
Meet Julia
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Ready to bring Julia to your event?
Julia is available across New Zealand and internationally for conferences, corporate events, education days, and leadership summits.
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"Julia tackles intimidating topics with warmth and clarity... and then she sings. And wow - what a moment!"
"One of the most inspiring presentations I've heard this year."
"Julia's ability to deliver a message in a courageous and vulnerable way left us informed and entertained."
"Julia's words continue to echo through our staff long after the event."
What if the secret to lasting change isn't a dramatic overhaul, but a single degree of difference? Julia explores why small shifts - applied consistently - create the biggest transformations.
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