"I found the course very informative, and appreciated the development of training specific to the needs of our rangitahi."
MHFA Workshop Participant · Youth Programme, New Zealand
Most people want to help when someone is struggling — they just don't know how. MHFA gives you the practical skills to recognise distress, respond with confidence, and refer someone to the right support.
It's not therapy. It's the tools to show up calmly and with care, before things reach a crisis point.
- HR professionals and people managers
- H and S advisors and wellbeing champions
- Anyone responsible for team welfare
- Teachers and school staff
- Parents, caregivers and whanau
- Community workers and youth leaders
I began sharing my own mental health story publicly in 2015. What followed changed everything, the conversations, the people who reached out, the realisation that what felt private was actually incredibly common.
This training exists to close the gap between caring and knowing how to help. People want to step in — they just need the tools. I'd love to bring this to your team.
Bring MHFA training to your team
Available across New Zealand for workplaces, schools, and community organisations. In-person or online.
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