Working Well
Resilience. Real Talk. ROI.
Supporting Thriving Teams and Business
Neuroscience-based solutions
Beat the Burnout at work and home
Working Well is a high-energy, neuroscience-informed session designed to provide real tools for sustainable success and positive ROI for your investment.*
Through relatable stories, humour, and memorable frameworks, Julia Grace helps teams manage stress, increase emotional agility, and stay focused under fire.
This isn’t about adding one more thing to your people’s plates; it’s about mental clarity, emotional safety, and a culture of resilience that lives well without burning out.
*Programmes that promote mental health in the workplace return $2.30 for every $1 invested, on average.(Deloitte, 2020)
KEY OUTCOMES & DELIVERY:
Tools to catch burnout early - before it impacts productivity or morale
Mental Health language that sticks and supports a culture of care and performance
Micro-strategies that build resilience, focus, and long-term wellbeing
Workshop or Keynote options. Interactive, authentic and engaging. In-person, virtual or Hybrid. 30 - 90+ min sessions, with longer flexibility to suit your event.
PERFECT FOR:
Leadership offsites
Corporate conferences
Mental health & wellbeing weeks
Staff PD and morale boosters
Teams working in high-demand, high-output environments
WHY JULIA GRACE?
Fast, funny, and full of impact, making complex brain science clear and actionable
Not just another “wellness lecture” - this is about lightening the load, not adding to it
Trusted by global brands, educators, and exec teams alike, with clients including
“Practical, real, and fun. Staff are still quoting Julia’s tools weeks later.”
Education Conference Organiser
“Julia has the ability to captivate and engage the audience from start to finish”
Admin Staff Conference, Mental Health Services
“Relatable, human, and full of heart. Our team loved it.”
CKL Engineers