Mental Health & Resilience
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Find out what Julia can bring to your Teacher Only days, Kahui Ako sessions, Staff meetings and retreats, Parents evenings, Student Workshops, Parent and Student events + more!
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See how Julia can help you raise productivity by up to 12% while improving resilience and workplace culture.
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Find out what Julia can bring to your Conference, Woman’s Event, Workshop, Retreat or Mother & Daughter events + more!
What Julia Offers:
Workshops
Julia’s workshops are a mix of presentations and interactive activities that allow you to practice as you learn. The training draws on hilarious stories from Julia’s mental health journey and life, giving you a practical and personal connection to the material. Workshops can be customised to your needs.
Speaking Engagements
In Julia’s keynote sessions, you will hear her story, with science, and practical tools for a mental wellness plan. Be prepared to laugh and cry as she authentically shares her journey, teaching through stories and song, the tools that have shaped her recovery from mental health crisis. A truly unique and unforgettable message.
Professional Development
Julia uses her ‘Grabable Words’ to teach Mental Wellness tools to your team, school or business. From the staffroom to the classroom and beyond, Grabable Words provide a framework to tackle this heavy topic with a lighter touch. You’ll laugh, and maybe cry, as you participate and learn during these unique sessions.