Looking for a mental health and wellbeing speaker who goes beyond raising awareness to create practical, lasting change for your people?

Julia Grace delivers evidence-based keynotes that blend neuroscience, humour and lived experience, equipping audiences with:

• Practical tools to manage stress, energy, and focus.

• Better communication for stronger trust and wellbeing.

• Actionable strategies to build resilience and performance.

An award-winning communicator, Julia has the rare ability to make tough topics easier to handle. You’ll definitely be inspired and motivated, but you’ll also leave with tools you can put into action straight away. Julia brings warmth, clarity, and practical science to every room, changing how people approach their mental health.

Across Australasia and worldwide - whether she’s speaking to corporate conferences, recharging a room full of educators or inspiring youngsters, Julia helps teams take meaningful steps toward Living, Leading and Working Well.