Most people leave a great keynote genuinely motivated. Then Monday happens. One Degree of Change exists for exactly that moment, the gap between knowing and doing.
Drawing on the science of habit formation, behaviour change, and the power of small consistent shifts, this session gives audiences a clear, practical, and immediately usable plan. Not another goal-setting exercise. A real system for real life.
It works as a follow-on to any Julia Grace keynote, as a standalone session for groups who are ready to go deeper, or as the perfect next booking for organisations that have already had Julia and want to know what comes next.
Added to any core keynote for a longer session or half-day programme. Julia delivers Be Kind to Your Mind, Working Well, or Be Kind to Your Mind for Educators, then takes the room straight into One Degree of Change. Seamless, powerful, and complete.
A full session in its own right. Works beautifully for organisations that want a practical, action-focused wellbeing session without the full mental health keynote foundation. Immediately applicable, energising, and results-focused.
Had Julia before? This is what comes next. One Degree of Change is the natural second session for groups who are ready to move from awareness into action. If your team already has the language, this session gives them the system.
If your team has already experienced Be Kind to Your Mind or Working Well, they have the awareness, the language, and the tools. What they need now is the system to make it stick.
One Degree of Change is designed specifically as the activation session — the natural next step for groups who are ready to move from insight into lasting change.
Many organisations book Julia annually. This is the session that makes the second booking feel as essential as the first.
- Be Kind to Your Mind (conferences)
- Working Well (corporate and workplace)
- Be Kind to Your Mind for Educators
- Any organisation ready to go from awareness to action
"Every person left with new tools and simple steps to make their lives better."
Follows directly after any core keynote. Ideal for half-day programmes or extended workshops.
A full interactive session in its own right. Works for staff PD days, conferences, and leadership offsites.
The natural second booking for groups that have already experienced a Julia Grace keynote and are ready for the next step.
One Degree of Change works best when your audience already has the foundation. If this is your first booking with Julia, start with Be Kind to Your Mind, Working Well, or Be Kind to Your Mind for Educators. Then come back for this.
Ready to activate your team?
Available across New Zealand and internationally, as a standalone session, add-on module, or return keynote. Get in touch to talk about what works best for your group.
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