The Great Kiwi Chat and why we can do better.

If we leave mental health and wellbeing conversations to chance,

we end up stuck in what I call the 'Great Kiwi Chat'. And yes, it applies to other countries and cultures too!

This is why I am committed to changing the language - taking out the sting and stigma and introducing words and phrases that we can use every day.

Stressed-Out Brains are Offline Brains

Recognise Your Wobbly Point

Get Yourself a Jelly Buddy

One Degree of Change

The 'F' Words of transFormation at work, school and home

Because 'Hi, how are you? Good. How are you? Good' is just not cutting it anymore!!

For better mental health and wellbeing conversations in your business, workplace, group, church, school or conference, get in touch. I'd love to support your people.

Julia Grace

Be Kind to Your Mind

Working Well